It all began with an idea after teaching a lesson to middle-school students about coping skills. The result? A product I share that addresses an issue of vital importance: mental health.

As a School Counselor and Classroom teacher I was fortunate to get to work with students. Students shared their hopes, thoughts and fears and my book came from the many conversations with children of all ages.

Continuing the conversations, I was fortunate to get to interview women going through Menopause. My new book goes in depth as women discuss symptoms, feelings and coping techniques.